India Acupressure

What is Acupressure?
The term Acupressure means the process of pressing with a needle; it is an art of assessing and then liberating the obstructed energy centers and making way for a symmetric flow of energy. Thus pressure is applied on an acupuncture point with the help of a needle without actually piercing it. This method of treatment goes back to a long time and is still prominently used in India and China. According to the Asian traditions and customs, these energy centers or points are considered to be junctures of special pathways that are responsible for carrying the human energy.

The effect of Acupressure has proved to be very helpful in treating the present age health related problems, the common amongst them being diseases related to the stress and strain of our everyday lives. It is now one of the most widely used methods of therapy not only in Asia but in the Western countries as well.

How is the treatment done?
The treatment procedure consists of the following steps:
• In the first session, a brief examination is performed by the physician.
• Based on the observations of the above mentioned assessment, the correct acu-points are determined and the patient is advised about the few do’s and don’ts along with the oftenness and tenure of the whole treatment.
• Every acupressure session lasts approximately between 5 to 10 minutes.

How does acupressure work?
When pressure is applied on the acupressure points, endorphins are released which are the neurotransmitters that relieve pain. Thus the pain is blocked and the flow of blood and oxygen to the affected area is augmented. This in turn causes the muscles to relax and helps in healing.
Besides reducing the pain, Acupressure helps the body by dissolving tensions and stresses that prevents it from functioning properly. When the blood and bio-electrical energies circulate properly, we have a greater sense of harmony, health, and well-being.

What are the advantages of Acupressure?
My discussion above has surely made you fairly interested about this alternative medical science. Let me help you in realizing all the benefits that you will achieve by practicing this ancient yet powerful therapy:
• Acupressure can be practiced without the help of any specialized equipments. Even simple stuff like a ball point pen can be used to treat a condition if required.
• It is a safe therapy that does not need any strong medications and drugs.
• An Acupressure therapist can even cure simple situations like nausea in a matter of few minutes.

Are there any disadvantages?
Nothing is perfect! In spite of all the good and positive sides, Acupressure also has its own set of drawbacks.
• An Acupressure treatment can be done at one point at any given point of time. This is a big disadvantage as the patient might need attention in multiple acupuncture points, especially those who are suffering from long standing problems.
• An Acupressure treatment needs some time; the therapist is also obliged to stay with the patient throughout the term (unlike in an Acupuncture therapy where the physician can leave the patient for some time whilst the needles take effect).
• Acupressure is not suitable for soft areas like the abdomen; it is best when treated on a hard surface like a bone.